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'research suggests couples who have sex at least once a week tend to score higher in relationship and sexual. Ultimately, there’s no “ideal” number of times to have sex in a week that applies universally What’s most important is that both partners are content with the frequency and quality of their intimacy. There is no universal guideline for how many times per day, week, or month one should engage in sexual activity
The frequency of sexual interactions depends on each person and couple’s desires. “how many times a week is it healthy to have sex?” is a common question My answer is that it depends how you define sex and healthy.
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